Hi there!
Hi, I'm Susanne, the creator of Quiet Currents.
I've always been drawn to the connection between movement, breath, and energy. Quiet Currents was created from a desire to bring these practices together in a way that helps people feel more grounded, balanced, and connected to themselves.
I'm so excited to support you on your journey through movement, breathwork, and energy healing—three practices that have become some of my greatest passions. I can't wait to share them with you.
My Story
My love for movement began about 12 years ago when I was diagnosed with an autoimmune disease. During that time, movement became my medicine. It played a significant role in helping me manage my symptoms, reconnect with my body, and support both my physical and emotional well-being.
Over the last few years, I discovered another missing piece: nervous system regulation. Learning to support my nervous system through breath, mindfulness, and restorative practices helped me feel like myself again in a way I hadn't experienced before.
Quiet Currents is the heart of that journey. I wanted to create a space where movement, nervous system regulation, and energy work come together to help you cultivate greater balance, resilience, and connection within yourself.
Certifications
200 hour RYT
Level II Reiki Practitioner
50-hour breathwork
Contact
I'm always looking for new and exciting opportunities. Let's connect.
Instagram: @quietcurrentschs